If I'm having a horrific day. If I'm feeling down... these things have been serving as my reset buttons for a long time now. It's amazing what simple things in life can do to your mood.
The Bubble Bath:
The hot water relaxes my muscles and the fragrant soap refreshes my senses. I feel rejuvenated after one of those. I wrap myself in my giant, fluffy, warm towel and treat myself to a pedicure. The results give me instant happiness.
The Nap:
Not always applicable, but when I do manage to fall into one of those deep slumbers I wake up feeling happy again. It's not just because my body has rested, it is also because most likely I would've had a lucid dream where I've been lying on the beach, sunbathing, lemonade in hand. Pure bliss.
The Shay Belaban (Tea with a spot of milk):
Just a spot of milk mind you. Too much milk ruins it for me. My sister brought home amazing Yemeni black tea that hits the spot. Of course I pour it into my favorite mug, two thirds tea, and a third of milk. A tea spoon of sugar. A bonus would be to have it with a grilled cheese sandwich. This drink is a remedy for my soul. Once the scent reaches my nose, memories of a happy childhood flash in front of my eyes. Life's complications become simple again.
I've been having a rough day, it was shay belaban that did it for me this time.